I'm Liz Palmer, The Triple Mindset Coach. My coach practice is rooted in the belief that true, sustainable success—whether in your career or on the field—begins with clarity, self-awareness, and unwavering support.

My mission is to help high-achieving career women and elite athletes move beyond emotional stress, the pressure to deliver, self-doubt, and imposter syndrome—and into lives and careers that feel purposeful, confident, and aligned with their highest potential.

Whether you are navigating the intense demands of a high-pressure career, seeking deeper fulfillment, or aiming to finally reach peak performance in your sport, my coaching process is designed to meet you exactly where you are. Through honest, strategic conversations, proven mindset tools, and compassionate guidance, we will work together to uncover your deepest goals, build rock-solid resilience, shift your mindset from stress to strength, and take meaningful, proactive action.

I’m not here to tell you who to be—I’m here to walk beside you as you become the most powerful, confident, and successful version of yourself you’ve always known was possible.